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No ice cream headache: This day is for frozen yogurt

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(RNN) – It's National Frozen Yogurt Day.

This is the day the popular alternative to ice cream gets to stand in the spotlight.

Frozen yogurt made its debut in New England in 1970.

The first brand was called Frogurt and was produced by H.P. Hood.

Dannon and Humphreys followed suit with their own versions.

By the 1980s frozen yogurt sales shot up, largely because of its "health food" status.

And that’s true, if you don’t eat too much.

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