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TEEN TALK: Parents and teenagers can make resolutions together

TEEN TALK: Parents and teenagers can make resolutions together
TEEN TALK: Parents and teenagers can make resolutions together
Posted at 6:02 PM, Jan 01, 2018
and last updated 2018-01-01 13:42:00-05

TALLAHASSEE, Fla. (WTXL)-- It's the first day of the year. Parents and teenagers can create resolutions together.  

Follow these tips from family therapist Jane Marks: 

1. Parents, you must always lead by example. 

2. Brainstorm ideas with your teens. 

3. Think outside the box. 

4. Set a timeline. 

5. Be yourself. 

6. Do one thing that absolutely scares you. 

7. Put language on your feelings and get a voice. 

8. Find other areas that you want to change. 

9. Just do it.