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Almonds could be answer to healthy heart, longer exercise, better sleep

Drought Thirsty Almonds
Posted at 11:35 PM, Mar 29, 2022
and last updated 2022-03-30 07:31:51-04

TALLAHASSEE, Fla. (WTXL) — Advancing Exercise and Nutrition Research at Florida State University is doing a study using almonds.

The campus is calling on everyone 50 to 64 years old to participate in a test designed to track heart health, exercise performance and sleep quality.

If you're interested, you must eat almonds and granola bars daily for 12 weeks.

For more information, email tab18dn@my.fsu.edu