(WTXL) — Dr. Asha Brewer Creator of Healthy Conversations and Jonathan Brooks joined ABC 27 on Monday to talk about the 4th annual Family Fitness Day taking place this weekend in Tallahassee.
Join the Tallahassee Alumnae & Kappa Epsilon Chapters of Delta Sigma Theta Sorority, Inc. and the Chi Omega Chapter of Omega Psi Phi Fraternity, Inc. for the 4th Annual Family Fitness Day at Jake Gaither Community Center.
This free event features workouts, wellness speakers, health screenings, giveaways and more.
Water bottles, yoga mats and towels are also encouraged but not required.
Bring the whole family for a day of fitness and fun as the event focuses on "First Steps to a Healthy Me."
Organizers encourage participants to pre-register at bit.ly/ffd20register.
If you're desiring more information, please send an email to FFDTally@gmail.com.