News

Actions

Here's to Staying on Track with Resolution to Get Fit

Posted
and last updated

TALLAHASSEE, FL -- We're only 12 days into the new year and some may be starting to back out on those resolutions, especially those pertaining to fitness. But how about working out in a group to keep you motivated?

Three nights a week at Base Physical Therapy in Tallahassee, you can get motivated with the help of others through group fitness classes.

Resolutions in Motion Group classes by FrequencyXP are now available in conjunction with Base Physical Therapy.

Classes are designed to get your new years health resolution in motion.

Enjoy a complimentary work out with your first visit to Base Physical Therapy for a FrequencyXP group event.

It all kicks off at 6:30 p.m. on Monday, January 16th at 1989 Capital Circle NE in Tallahassee.

Once again the first class is FREE!

If you can't make it Monday. no worries more classes are available throughout the week: Monday, Wednesday and Friday at 6:30 p.m.

Find out about Morning Group Fitness Classes on Facebook at https://www.facebook.com/Frequencyxp/