Chocolate Peanut Butter Smoothie Packs the Energy, Not the Guilt

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Posted at 9:30 AM, Jan 13, 2016
and last updated 2016-01-14 04:54:31-05

TALLAHASSEE, Fla. (WTXL) -- If you need a little pick me up, you're in luck.

Travis Bolster of Smoothie King in Tallahassee joined us on WTXL Sunrise to teach us how to make an energy-packed drink. 

Bolster shared the recipe of the smoothie he starts everyday with. It includes chocolate protein powder, all-natural peanut butter, almonds and bananas. It's full of fiber and protein, and Bolster says it keeps you full and guilt-free.

You can recreate this simple smoothie recipe at home with those ingredients and ice in your blender.

Smoothie King also offers other add-ins, including energy boosters so you can still get your caffeine fix in the morning.

The slogan of Smoothie King is "smoothies with a purpose," and Bolster says his staff can help you if you're looking to lose weight, gain muscle or just kick start a healthy lifestyle.

Check out the video for more information and advice.

Smoothie King is located at 1603 W. Tennessee Street.

For more information, (850) 597-9780 or click here.