Neha Kumar joined WTXL Tuesday morning to tell us how Tallahassee will participate in a nationwide event called America Meditates.
Our country is facing an epidemic of depression, loneliness and suicide and school violence, mass shootings, hate crimes are all increasing.
Most of us have suffered or know someone who suffers from these issues.
America Meditates is a large group meditation, yoga and music event designed to raise awareness about mental health and start a campaign to bring meditation into health systems around the country.