Breaking the Stereotypes of Traditional Workout

Breaking the Stereotypes of Traditional Workout
Posted at 7:49 AM, Aug 23, 2016
and last updated 2016-08-25 07:14:45-04

TALLAHASSEE, FL -- Two local entities are teaming up to provide an opportunity for those in the community to try different workouts for free.

Hearth and Soul Partners with area fitness studios/gyms/trainers to provide a weekly free fitness class. Every month the classes are different and add a unique workout component.

For the month of September, Hearth and Soul has partnered with Sweat Therapy and will feature workout using the Rowing Machine.

It kicks off on Wednesday from 6:00 - 6:45 p.m. at 1210 Market Street in Tallahassee, FL.