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Are You Still Up to the TMH For Life Challenge?

TMH FOR LIFE
Posted at 12:30 PM, Oct 19, 2015
and last updated 2015-10-19 12:30:00-04

TALLAHASSEE, Fla. (WTXL) -- It's time to get healthy, and Tallahassee Memorial HealthCare wants to help you.

Tallahassee Memorial HealthCare started 2015 with the year-long TMH For Life Challenge. The initiative is all about increasing the health of the community, one step at a time.

The TMH For Life Challenge continues this month with a wellness fair and walk/5K.

There's screenings for height, weight and BMI. Plus, you can talk with a dietitian and get an emotional well-being screening. 

The 5K starts at 9 a.m., and the fun walk begins 15 minutes later. Registration for both begins at 8 a.m.

The TMH For Life wellness fair is Saturday, October 24 from 8 a.m. until 10:30 a.m. Everything is at Canopy Oak Elementary School (3250 Point View Drive).

For more information, click here.